Ginkgo biloba extract may improve sleep. This conclusion is based on research and evidence from several sources:<\/p>\n\n\n\n
1.Pharmacological effects<\/p>\n\n\n\n
Sedative and hypnotic effects: ginkgolides, ginkgolides, bilobalide and other components in ginkgo biloba have sedative and hypnotic effects, which helps to alleviate the symptoms of insomnia and hypersomnia, thus improving the quality of sleep.<\/p>\n\n\n\n
Improvement of circulation: Ginkgo biloba extract can diastole blood vessels, improve blood flow dynamics, increase the use of oxygen and glucose in ischemic tissues, and improve the ischemic state of tissues. This has a certain relief effect on insomnia symptoms caused by cerebral ischemia.<\/p>\n\n\n\n
2.Clinical Research<\/p>\n\n\n\n
World Patent Proof: A world patent applied by MedichemieAG company shows that the application of Ginkgo biloba extract can treat sleep disorders, such as fewer periods of deep sleep, poor quality of sleep and so on. Especially for depressed patients and elderly patients, Ginkgo biloba extract can normalize the sleep structure and thus improve the quality of sleep.<\/p>\n\n\n\n
Combination therapy is effective: For depressed patients who used to be treated with at least 200mg of the antidepressant trimethoprim weekly, now they should be treated with a combination of 200mg of trimethoprim plus 240mg of ginkgo biloba extract weekly for 4 weeks. The results showed that the average duration of deep sleep in those treated with the combination was twice as long as in the group treated with trimipramine alone.<\/p>\n\n\n\n
3.Other Evidence<\/p>\n\n\n\n
Ginkgo biloba extract injection: ginkgo biloba extract injection, as an injectable preparation of proprietary Chinese medicine, has the effect of activating blood circulation and removing blood stasis and improving microcirculation in the brain. For insomnia symptoms caused by cerebral ischemia, injection of Ginkgo biloba extract injection can effectively relieve them.<\/p>\n\n\n\n
Combination of tradition and modernity: In the formula of Brain Health Spirit, not only the traditional functions of the drug are utilized, but also the total acid and ferulic acid contained in it are further utilized by modern pharmaceutical technology, so that its function of tranquilizing the mind and fixing the spirit can be best brought into play.<\/p>\n\n\n\n
4.Precautions<\/p>\n\n\n\n
Moderate use: Although Ginkgo biloba extract has a positive effect on improving sleep, it should not be taken for a long period of time or used in excess, so as not to cause gastrointestinal discomfort and other side effects.<\/p>\n\n\n\n
Individual differences: Different people may have different reactions to ginkgo biloba extract, so it is best to consult a doctor or professional advice before use.<\/p>\n\n\n\n
In summary, Ginkgo biloba extract can indeed improve sleep, but the exact effect may vary depending on individual differences. When using it, you should follow your doctor’s advice or product instructions to ensure that it is safe and effective.<\/p>\n","protected":false},"excerpt":{"rendered":"
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